A Mediterranean, Pro-Metabolic Culinary Experience.
 
*Note: all cookbooks are digital copies only. The printable versions are just in black and white for easier/cheaper printing. If you want to print your cookbooks, please visit Four Pillars Printing Boutique.
 
Med•abolic Includes:
3 staple recipes
4 breakfast recipes
10 appetizers
4 proteins
16 entrees (main courses)
7 desserts 
 
For a total of 44 pro-metabolic, nutrient-dense, easy-to-digest recipes!